work together to achiEve together

At Franks Brothers we value honesty, willingness to try and work ethic.

We encourage you to try your best but to always work at the pace that is right for you. There is no expectation on levels of performance or strength other than that which is right for you. That doesn't mean that it will be easy – it means that it will be appropriately challenging based on individual levels of ability.

We will make sure you work hard and we will make sure that you're continually being challenged.

FITNESS

It's not just about being physically fit and strong, it's about mental and emotional strength and fitness as well.

SPECIALTY CLASSES

Being able to achieve optimal positioning in everything that we do helps us to becomes fitter, faster and stronger.

PRIVATE PERSONAL TRAINING

For those who would prefer to have one-to-one time with the coach to really hone in and develop their skill base.